Truckee Workshops & Intensives
10975 Pioneer Trail #6 - Truckee, CA - (530) 546-2343
Go to our MindBody page to sign up and check our complete list of workshops, intensives, yoga and fitness classes.
Tricks and Techniques
Monday January 6 - February 10 7:00pm-8:15pm w/ Alicia
**Must have instructors approval to attend.
$125 or sogn up for multiple intensives and receive a discount!
Once you have laid out the groundwork to progress safely with your love for aerials, you are ready for our Aerial Tricks and Techniques class. This class will focus on refining the techniques, movements and alignment needed to move beyond basic climbs, mounts and locks. Aerialists will continue to build strength and flexibility while gaining confidence in the fabrics as they learn longer, more complex, and more strength-intensive sequences. Each 5-week intensive will focus on mastering one or two sequences with smooth and fluid movements. Additionally, instructors will introduce basic flow and choreography sequencing. This class is designed for students who have successfully completed all five of the Aerial Fabric Basics concentrations and/or gained instructor's consent.
5 week Aerial Fabric
Single Foot Lock with Split Fabric Progression
Thursday January 9 -February 6, 9:30am - 10:45am w/ Simone
Tuesday February 25 - March 24, 9:30am - 10:45am w/ Jovi
Hammock, Single Foot lock w/ Double Fabric Progression
Tuesday January 14 - February 11 9:30am -10:45am w/ Jovi
Monday February 24 - March 23 7:00pm - 8:15pm w/ Larrisa
Saturday February 28 - March 28 11:00am - 12:15pm w/ Andrea
This aerial fabric basics intensive is designed to build from the ground up. We will get you upside down and flying while building strength and flexibility. As the student progresses throughout the 5 weeks she/he will learn simple poses and tricks, eventually putting these building blocks together into a beautiful and fluid movement of expression.
Each 5-week intensive will focus on a specific concentration to guide you through your journey in aerial fabric. All students must be able to complete each of our required concentrations to be able to attend our Aerial Tricks and Techniques class.
Aerial Fabric Basic Concentrations:
1. Single Footlock with Double Fabric Progression (Seq. 1, Bow & Arrow, Crescent Moon)
2. Single Footlock with Split Fabric Progression (Rebecca Sequence)
3. Hip Key Progression (Lion-in-a-Tree)
4. Double Foot Locks (Eggbeaters and Cross-back Straddle)
5. Inversions, Balances, and Climbs
NO prior experience necessary, ALL students welcome!
NOTE: Intensives are a commitment style class and there will be no refunds or credits for missing a class.